{"id":803,"date":"2025-05-29T22:08:30","date_gmt":"2025-05-29T22:08:30","guid":{"rendered":"https:\/\/kidsportcanada.ca\/british-columbia\/comox-valley\/?post_type=events&#038;p=803"},"modified":"2025-05-29T22:12:28","modified_gmt":"2025-05-29T22:12:28","slug":"back-to-the-80s-workout","status":"publish","type":"events","link":"https:\/\/kidsportcanada.ca\/british-columbia\/comox-valley\/events\/back-to-the-80s-workout\/","title":{"rendered":"Back to the 80&#8217;s Workout"},"content":{"rendered":"<p>Ready to get your 80&#8217;s on? Let\u2019s sweat it out for a fantastic cause\u2014KidSport Comox Valley\u2014and celebrate National Health and Fitness Day in true throwback style!<\/p>\n<p>Join the Studio IPF team for a totally tubular, all-levels workout full of good vibes and great tunes. Expect a fun mix of 80s-inspired moves that will leave you smiling and sweaty.<\/p>\n<p>No experience needed. All bodies and all levels welcome.<\/p>\n<p>80s outfits highly encouraged (but not required!)<\/p>\n<p>Please bring your cash or cheque donation for KidSport Comox Valley to class!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-804\" src=\"\/wp-content\/uploads\/sites\/150\/Back-to-the-80s-800x450.png\" alt=\"Back to the 80s workout promotional image\" width=\"800\" height=\"450\" srcset=\"\/wp-content\/uploads\/sites\/150\/Back-to-the-80s-800x450.png 800w, \/wp-content\/uploads\/sites\/150\/Back-to-the-80s-1600x900.png 1600w, \/wp-content\/uploads\/sites\/150\/Back-to-the-80s-768x432.png 768w, \/wp-content\/uploads\/sites\/150\/Back-to-the-80s-1536x864.png 1536w, \/wp-content\/uploads\/sites\/150\/Back-to-the-80s-18x10.png 18w, \/wp-content\/uploads\/sites\/150\/Back-to-the-80s.png 1920w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n","protected":false},"featured_media":804,"template":"","class_list":["post-803","events","type-events","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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